A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...