Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the ...

Alia Bhatts trainer reveals her intense upper body and mobility workout that boosts strength posture and flexibility—discover ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

This workout was a great reminder that you don’t have to spend hours in the gym, or even have access to a huge amount of equipment to work your body. This isn’t a workout that’ll leave you ...

A push-day workout is the most potent program you can use to target your chest shoulders and triceps which means youll get to ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

Looking for some gym inspiration today? Well, Alia Bhatt's trainer just dropped a fresh dose of fitness motivation. In her ...

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

Alia Bhatt proved that she is more than just a pretty face yet again as she pulled through a challenging time at the gym that ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

This 20-minute low-impact workout is made up entirely of exercises you do on the floor, so it’s a great way to strengthen the whole body while going easy on your joints.