Sit up straight and gently tilt your head towards one shoulder. Hold for 15-30 seconds and repeat on the other side. Lift ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Ace music composer AR Rahman was hospitalised today after complaining about chest pain. But are these pains always a sign of ...