Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Fast forward many decades later and now vibration plates are the new fitness trend. Some claim that they are an excellent alternative workout method that can provide several health benefits. Meanwhile ...

Vibration plates are a trendy fitness gadget that many claim can improve balance, strength, blood flow and more. What do ...

“There are exercises that you do while [using your vibration plate ... I invested in Lifepro’s Vibration Plate Exercise Machine on a whim about a year ago, and while I can’t speak to ...

However, it’s important to flag: if this is your first time using a vibration plate ... bands that clip onto the machine at the bottom. The sturdy vibration plate can give your body a condition ...

Henry County Public Health has new tools to help patients have a better immunization experience. A cold spray option is now ...