Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

Dietitian shares soup recipe for quick weight loss; find out if it actually works He recently took to his Instagram account, Khushal Fitness, to share his intermittent fasting diet plan ...

(Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday... this is how you should plan your diet for weight loss or fat loss. All the ...

this new eating plan ... diet touts as essential, she says. Shanta-Retelny says the supplements and cleansing agents are not necessary if you are eating a healthy diet (and not eliminating food ...

FOLLOWING a popular diet could slash your risk of several cancers linked to obesity, a study suggests. Being overweight or obese can make you more likely to develop 13 different types of the ...

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And our newest tester is on board for 12 months to vet Noom’s promise of lasting weight loss and productive paradigm shifts to reframe your relationship with food. Here are their perspectives ...

Riverford Farm in Devon is mostly known for its organic fruit and veg boxes: they’re up there with Able & Cole as suppliers of ethical food to people ... re actually on a diet.