The range of spiralizing products available is surprisingly wide, with choices ranging from expensive countertop machines to ...

Kazumasa Kakibuchi, a senior researcher in the institute’s chemical and biotechnology department, said fruit and veg exposed to strong near-infrared light perceive it as a signal of impending ...

A balanced diet is the best diet. Thinly shredding veg is a great way to make it taste delicious when raw. Use a spiraliser, a peeler, or just cut it into thin matchsticks with a knife.

Using a julienne peeler with a serrated edge, cut the carrots and courgettes into noodle-like strips. (Alternatively you can use a spiraliser or a sharp knife to cut the veg into matchsticks.) ...