For many people, not having a hand in the exploitation of animals remains the key factor in their decision to go vegan. For some ... a lower body mass index, and reduced risk of death from ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Unfortunately, we cannot know for sure how being vegan affects health, as the best kind of medical evidence, a randomised trial, could not be carried out for very long. Few people would be willing ...

Share on Pinterest New research compares vegan, vegetarian, and omnivore eating patterns in terms of gut bacteria diversity. Toma Evsuvdo/Stocksy It is general knowledge that the gut microbiome ...

Eating a vegan diet for just eight weeks may reduce a person's biological age and help ... in functioning of tissues and ...

After one month on a vegan diet, Giles lost 4kg and his body fat dropped by 2% ... that they aren’t getting enough protein, a nutrient people tend to associate with meat. However, eating ...