After three years of being a vegetarian I made the controversial ... automatically a better person because you don’t eat meat ...

But a new study suggests being 100% vegetarian may not be best for aging brains. A doctor suggests consuming some fatty fish like salmon ... and generally don't eat a ton of meat or junk food.

Men should eat approximately ... in flaxseed or fish oil, can provide more DHA than normal eggs and could be an option. ALA: this type of omega-3 fat is found in a range of vegetarian sources ...

fish or fowl when they eat out And of course many people choose vegetarian dishes for all of their meals. There are various types of vegetarianism, from a strictly "vegan" diet of all plant ...