Vegan cheese ‘is not even real cheese’ and ‘orange juice is a literal sugar drink’, as per fitness coach Lars Meidell. Check out his list of unhealthiest foods.

Experts explain that having a healthy relationship at times leads to one's weight gain, but it varies with everyone too.

Trying to lose stubborn belly fat? It might be time to rethink your grocery list. Here are 6 common foods you must ditch to ...

For anyone trying to watch his or her weight, the term "liquid calories" can be downright frightening. And well it should. After all, the calories we drink go quickly down the hatch, no chewing ...

This article was reviewed by Kelly Brown, MD. Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings. Here’s the thing ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Married men are over three times more likely to be obese than unmarried men, a new study finds, linking weight gain to social and health factors.

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity beyond simple calorie counting.

Reaching for a snack before bedtime may seem like a quick solution to stave off late-night hunger. Yet, experts caution that such a practice can hinder a restful night's sleep while contributing ...