Nutrient-dense foods are those that have ... metabolism which can make it difficult to gain weight. Males and females have different metabolic rates. Men tend to have a higher metabolic rate ...

Medically reviewed by Jonathan Purtell, RDNYou may have been raised to think that weight loss is just a matter of eating ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and eating a diet filled with ultra-processed foods. But new research suggests ...

A Purdue University study showed that significant weight gain may occur when we consume carbohydrates as liquids rather than as solid food. In the study, 15 men and women consumed extra carbs each ...

as likely to be obese as unmarried men. Yet, even though women experienced weight gain in wedlock, it was on par with unmarried women. Of course, we already know what contributes to obesity ...

High in calories, fat, and salt, and low in healthy nutrients, greasy foods have both short- and long-term health effects. Diarrhea, weight gain, and acne are among them. Greasy foods are not only ...

Hormonal birth control can sometimes cause weight gain. A copper IUD or barrier method ... sugary, or fatty foods in your diet. Staying hydrated is also important. Even if you do this, it ...

As men age, testosterone levels naturally decline, leading to symptoms such as fatigue, weight gain, and decreased motivation. To combat these issues, a growing number of men are turning to ...

Some dinner foods deliver ... to lose weight. A 2023 Nutrients review found that eating pasta is not associated with overweight or obesity and does not contribute to weight gain when consumed ...

Several studies have reported that consuming certain ultra-processed foods (UPFs) increases the risk of weight gain. Despite these observations, few studies have determined whether this ...