This is the first study to identify and report three distinct patterns of self-weighing behavior over 12 months of a behavioral intervention for weight loss, with a majority of participants ...

Behavior modification techniques that help you get in touch with your eating habits are the true silver bullet to permanent weight loss. You need to become more aware of your eating habits and ...

The phenomenon dubbed "Ozempic Personality" is gaining attention as users of weight loss drugs like Ozempic ... report changes in mood and behavior. These drugs, which function as glucagon ...

Noom stresses that its app goes beyond weight loss by encouraging daily behavior changes. With that in mind, in addition to diet, Noom emphasizes sleep, movement, healthy aging and metabolism ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.