Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning routine that helped him stay consistent and ...

Losing weight quickly doesn’t always need fancy diets, expensive supplements, or hours at the gym. Sometimes, just a few ...

Weight loss journey can feel overwhelming, but simple, real-life tips can make a significant difference. From mindful eating ...

Khushboo Jain Tibrewala, a renowned nutritionist from Mumbai shared a few tips to reduce weight without having to go the gym.

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

There are several things you can do to assist with weight loss that can be incorporated into your daily lifestyle - and they ...

On VC Fitness website, he shared, “The biggest mistake people make is blindly following generic workout and diet plans that ...

Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how ...

She has embarked on an impressive weight loss journey, crediting a significant change in her daily routine for her success.

Despite initial cravings, he made healthier food choices without relying on crash diets or gym memberships ... into his daily routine that helped him to lose weight Did you follow a specific ...

Khloe Kardashian has taken the world by storm with her impressive weight loss journey, which she achieved without resorting to surgery or medication. Her commitment to healthy lifestyle changes over ...

The media icon, 71 — who some fans have called 'a walking Ozempic billboard' — showcased her fit form as she headed into the gym in Santa ... she had used a weight loss drug to help her ...