Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

Lizzo celebrated reaching her weight release goal for the first time since 2014 Read ahead to know how one can set and plan ...

Warri Pikin, a popular Nigerian comedian shared with ger fans the real reason she was able to lose weight and achieve her body goals in a viral video.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

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Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...