Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a few simple moves ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

I recently started making a 5K walk a non-negotiable part of my routine ... but a week of walking with a weighted vest felt more like a low-impact conditioning workout before starting my day.

Walking with a weighted vest is gaining popularity— for good ... it's also that they're easy to add into an existing routine, and for many people, that's half the battle.

But, what if I told you wearing a weighted vest could offer the same benefit ... It’s easy to wear for my normal gym routine, which includes moves such as walking lunges, Copenhagen planks ...

Whether you’re going for a “Hot Girl Walk,” doing the 12-3-30 treadmill workout or trekking across ... consider using a [weighted] vest. You will want to check your treadmill’s weight ...

While weighted vests aren’t as cute as previous TikTok fitness-adjacent trends like, say, Lululemon belt bags or oversized Stanley tumblers, they’re a lot more functional. Researchers have found that ...

Over 67,000 vests were purchased last month on Amazon and the trend continues to grow, making this weighted vest one of the bestselling workout essentials. Customers rave about the ZELUS Weighted ...

Spring is all about renewal, and it's a great time to consider reinvigorating your workout routine. The weather ... get you motivated and summer-ready. Weighted vests are a versatile training ...