Nowadays, I have to fit it in with the kids and make things more time efficient ... But one thing I hadn’t done was the ...

Safety & Intelligent - Our heated vest designed with the latest carbon fiber and imported high-quality TPU heating sheet for quick heat up. If up, it would stop running until the heat returns to ...

Say, walking with a weighted vest? Well, then you'd be rucking - a ... walking through the airport with luggage, or carrying your kids-it all counts as rucking!" says Nichele Cihlar, strength ...

Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.

Enter the weighted vest, a simple but powerful tool for bone health. Rachel Ridgeway, a personal trainer specializing in osteoporosis management, explains that these vests work by applying gentle ...

Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your ...

Weighted vests are a sure-fire way to level up a workout and look like a total badass while you're at it. The buzzy fitness accessory can turn up the heat of any exercise, whether you’re wearing ...

From SAS badasses to WH team members and Gemma Atkinson in her home gym, weighted vests are a versatile piece of gym equipment loved by many across the fit-sphere. Pretty 'does what it says on the ...