As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark ...

Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in the country.

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and whether elderberry supplements work. Plus, we’ve got our weekly “joy ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Weight loss could be the latest benefit linked to elderberries, a superfood typically used for its immune-boosting properties. Rostislav Sedlacek - stock.adobe.com Looking to shed some pounds?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...