Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

From Gatorade to Powerade, just about every sports drink these days touts electrolyte-replenishing benefits, all of which have an incredible ability to quickly rehydrate the body when you're ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few things to keep in mind.

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...