Myopia is also known as near ... take 20 seconds of break and look 20 feet away from screen. Close the eye too for few seconds and you can do clockwise movements of the eye to give relaxation.

Myopia is prevalent among younger ... a 20-second break every 20 minutes to look at something 20 feet away—can ease eye ...

The number of children across New Zealand who are being diagnosed with myopia is rising rapidly – but new research from ...