Infrared saunas may enhance your health and wellness. Here’s what experts and research say, plus, tips for beginners trying sweat therapy. Everyday Health What Is Infrared Sauna Therapy?

Just like a sauna at your go-to spa, they address pain relief, boost circulation, and rejuvenate skin, among other benefits.

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The wellness trend of infrared sauna is not everywhere, but one of the places in Eden Prairie it is found is the Green Lotus Yoga & Healing Center. If you haven’t heard of infrared ...

The Outexer Far Infrared Sauna is an “high-quality” at-home sauna that hundreds of Amazon shoppers have raved about. Best of all, you can snag it for under $1,200 today thanks to a rare discount.

You don’t have to book a trip to Finland to enjoy one. Wayfair has an incredible deal on a compact infrared sauna that’s perfect for at-home use, and it’s over $1,000 off right now.

Sun Home’s Equinox 2-Person Sauna is our favorite infrared option because of its full-spectrum heating system, built-in Bluetooth speaker and added color therapy. Some of our favorite home ...

What’s The Deal With Infrared Saunas? 11 Sauna Benefits You Probably Don't Know About Everything You Need To Know About Sauna Blankets One 2019 study following participants who engaged in four ...

Check out these Memphis facilities where you can enjoy a sauna and treat yourself to some well-deserved "me time." ...