Don't know whether you're a pronator, neutral or supinator when you run? Don't fear, former long-distance British runner Julian Goater is here to explain the differences between running gaits and how ...

If you’re unsure what underpronation is, you’re not alone. The term – also known as supination – is occasionally thrown around when you’re buying running shoes or getting a gait analysis. However, ...

Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...