In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Without learning balance myself, I could not lead thousands of people without understanding how to help them care for their ...

Earlier this week, reports emerged that a scientist at South Africa's SANAE IV Antarctic research base had accused a ...

As today's potential customers continue to seek mindfulness and stress relief, there is no better time to elevate their user ...

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA ...

Dancing is a powerful stress reliever as per a study. With music, movement, and social bonding, it may be even more effective ...