Rooted in ancient Buddhist traditions, Vipassana is not merely a meditation technique but a complete process of inner purification. It strips away the layers of mental toxins accumulated over ...

If you want to go from being concerned about economic and political restrictions and other threatening situations, to being ...

Mindfulness prepares the mind for meditation. Some forms of meditation – such as vipassana, zazen and some Tibetan meditations – also include mindfulness. Mindfulness requires attention to the ...

Since losing Delhi polls, this is the first time Kejriwal has left Delhi and his decision to choose Punjab for Vipasanna meditation has ... video of him going to a vipassana centre in Anandgarh ...

AAP sources said Arvind Kejriwal will leave for Hoshiarpur for the meditation course on Tuesday. He will join the Vipassana session at a centre there from March 5 to March 15, they said.