A Ugandan farmer is growing calabash or bottle gourds as a natural alternative to plastic bottles. The idea is catching on ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

One such food that has gained attention for its weight loss benefits is bottle gourd, also known as Lagenaria siceraria or calabash. This versatile vegetable, commonly used in Indian and Southeast ...