It all has to do with something called resistant starches ... when eaten in moderation as part of a balanced diet. While leftover pasta, rice and other starchy foods may be slightly better ...

Using leftover spaghetti and a bunch of fridge staples ... and watch for the sides and bottoms beginning to set. Once they do, place the pan into a preheated oven and bake until the center ...

If you store your leftover pasta without sauce on it, the pasta won’t absorb all the sauce and turn mushy. This is the best option if you want to control texture and portion sizes when reheating, so ...

It all has to do with something called resistant starches ... when eaten in moderation as part of a balanced diet. While leftover pasta, rice and other starchy foods may be slightly better ...