After you've taken care of business, everything returns to normal. But if you hold on to your urine for too long, it becomes ...

You may have heard before that your poop's appearance says a whole lot about your gut health. Well, it's true: Your poop's color and consistency may point to issues like infections or chronic ...

but the length of time you should hold a plank for can vary from 10 seconds to a minute. Here’s why: Your form matters most. “Keeping perfect form is the goal—only do it as long as you can ...

In a small study, mice given fecal transplants from elite cyclists and soccer players had higher levels of glycogen, a key energy source.

Frequent pale stools may suggest issues with your liver, gallbladder, or pancreas, as well as a side effect of certain medications. If your child has more than one bowel movement that is ...