Health officials love whole grains. But are they really superior to refined-grain foods like white rice, bread and pasta?

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Whole grain bread contains all three parts of the grain kernel, namely the bran, germ, and endosperm, which are packed with ...

A wheat kernel is made of three parts: the bran, germ and endosperm, the U.S. Department of Agriculture explains. Whole-grain bread contains all three of those elements, which each provide nutrients.

Whole wheat flour is made from the whole grain, including the bran ... Whole wheat flour is a type of flour made from the ...

1 whole grain for weight loss ... are processed to remove at least one of these critical parts of the grain kernel, reducing its nutrients. “Short- and long-term oats consumption lowers ...

At last the great moment arrived. A delicious odor was wafted upon the autumn breeze. Everywhere the barnyard citizens ...

Unless a kernel of wheat falls to the earth and dies. But if it dies … The whole world hangs on to an ... You, Lord, are a grain of wheat crushed to become the bread of life, and we are ...