Also read | Ditch the gym: Just doing push-ups and sit-ups daily may add years to your life Regular push-up practice can help ...

Push-ups are a highly recommended exercise for women as it offers a range of physical as well as mental benefits. Push ups strengthen the upper body core as well as the lower body. If you ...

These changes make older adults more prone to strains and joint pain when doing push-ups. The good news: Modifications can help. Simple tweaks, like doing push-ups on your knees instead of your ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...