The goal of the course is to empower women to recognize and avoid violent situations and allow them the tools needed to ...

LAHORE: Kinnaird College for Women, in collaboration with the Pakistan Martial Arts Association (PMAA), has launched a series ...

In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with critical tools to protect themselves, build confidence, and make a difference.

From striking techniques to situational awareness, these self-defense classes empower women to take control of their safety in a supportive and welcoming environment. To learn more about Okinawan ...

Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...

Using props such as soccer balls, kicking shields and boxing gloves for women to practice striking accuracy, Watson’s weekly ...

The next Strong Women self defense class will be held at 6 p.m. on Friday, February 28 in the Norwich High School Cafeteria, ...

Councilwoman Gretchen D. Barron of District 7 is hosting a self-defense class with Women's Safety Sundays, according to the ...

Self-defense instructor Brian Peace is offering free self-defense classes every Saturday from 10 to 11:30 a.m. at the Whitley County Public Library. Open to men and women of all ages and fitness ...

The Women Who Lead nonprofit has partnered with a Fort Hays State University sorority to involve more young women in ...

The renowned business offers self-defense training courses tailored to people focusing on safety and practical skills for personal protection.