I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move ...

The United States, US, Defence Secretary, Pete Hegseth has ordered the military to make fitness standards for all combat jobs ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Diana Johnson and Felicia Oreb, who now own women-only personal training business Base Body Babes Studio, opened their first ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

Service secretaries now have 60 days to submit their proposed combat-role standards, and military branches will then be ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, ...

Women already must pass gender-neutral physical fitness requirements for combat posts, but Hegseth contends the standards for ...

Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a ...

It's a move that underscores Hegseth's broader push for higher standards in the military, but also one that reflects the long ...