Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities ...

MANILA, Philippines — Yes, according to Makati Medical Center (MakatiMed), one of the leading hospitals in the Philippines, stress at work has a lot to do with heightened blood pressure.