That’s not unusual. A 2007 study published in The Journal of Neuroscience found that professional musicians tend to develop a ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Multitasking may hurt your memory and focus more than you realize. How task-switching affects your brain and ways to improve cognitive clarity.

The researchers conclude, "Evidence from this clinical trial suggests that with continued development, targeted, ...

Eating a healthy diet between the ages of 48 and 70 – and keeping waistlines in check – could protect brains from decline, ...

Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...