Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds ...

gtc.ox.ac.uk Part 45 contains a trio of topics beginning with ‘Y’. Yerba maté, a fairly well-known herbal tea, contains caffeine, which accounts for its association with sports performance. Yohimbine, ...