The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

THIRUVANANTHAPURAM: The 49th Senior National Yoga Sports Championship featuring as many as 1,000 athletes kicked off in the ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These ...

What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.

The Yoga National Conclave 2025 in Chennai brought together over 350 participants for an engaging two-day event featuring expert talks, discussions, and networking. Hosted by the Indian Yoga ...

The practice of Yoga has become a global phenomenon, with millions of people around the world embracing its physical, mental, and spiritual benefits. However, beneath the surface of this booming ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

Humour is such a wealth that not only makes the one who laughs healthy, but it also spreads positive energy around you.

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

The Yoga National Conclave 2025 in Chennai, organized by the Indian Yoga Association, showcased modern trends in yoga and integrative medicine. With over 350 participants, this two-day event featured ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility ...