The prestigious Padma awards announced on Saturday honoured at least 30 "unsung heroes" as their efforts towards bringing positive and productive changes to society and impacting the lives of the ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Unwind after a long week with these 10 relaxing yoga poses. Ease tension, calm your mind, and set a peaceful tone for the ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Thirty individuals from various walks of life will be conferred with the Padma Shri, India’s third-highest civilian honour, recognising their outstanding contributions across fields like yoga, travel ...

Lord Shiva, the Lord of the Yogis, is the originator of the Hatha Yoga tradition, through which one learns not just to keep the body healthy and to control life-energy, but also reach the ultimate ...