Yoga can be a fun and easy exercise for kids of any age — plus it can help children achieve their recommended daily amount of physical activity. No matter how kids do yoga, it's important to ...

It's the same for your children. The exam pressure and stress can affect their ability to concentrate. Yoga is one of the ...

Here are some of the multiple benefits that yoga can bring for children and why yoga in schools is imperative, outlined by ...

Yoga can benefit anybody at any fitness level ... You can always keep a small bend in the knees as you bring the torso up to standing. We're going to move into warrior one pose.

Some yoga postures and breathing techniques may be ... Here’s one technique that’s used to calm coughing and wheezing: Take a small breath and hold for 3 to 5 seconds. Repeat several times.

Bengaluru South MP and BJP leader Tejasvi Surya has launched a week-long summer camp for children aged 8 to 14 across 10 centres in his constituency. The camp features sessions on yoga ...