It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost ...

So, lace up your sneakers, turn up the music, and get ready to dance your way to better health with these simple yet effective Zumba workouts ... Health Benefits: This exercise improves ...

(BlackFitness101.com) In the fast-paced world of parenting, stay-at-home moms often find it challenging to carve out time for exercise ... the most popular dance workouts, Zumba blends Latin ...