As a triathlete, I aim for a blend of training methods. Zwift has workouts that helped my endurance training, including high-intensity intervals, power and endurance rides, and VO2-max builders.

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

If you're looking for structured workouts and training plans, Zwift also has you covered with plans and workouts that focus on everything from sprinting to building your FTP. It’s also possible ...

If you're looking for structured workouts and training plans, Zwift also has you covered with plans and workouts that focus on everything from sprinting to building your FTP. It’s also possible ...

This is what’s used for structured workouts, where the resistance is determined not by the terrain of the Zwift game world but by how many watts the particular workout says you should be ...