As a triathlete, I aim for a blend of training methods. Zwift has workouts that helped my endurance training, including high-intensity intervals, power and endurance rides, and VO2-max builders.
If you're looking for structured workouts and training plans, Zwift also has you covered with plans and workouts that focus on everything from sprinting to building your FTP. It’s also possible ...
as Zwift has a comprehensive range of workouts and training plans. You can work on specific aspects of your fitness, to maybe ...
This is what’s used for structured workouts, where the resistance is determined not by the terrain of the Zwift game world but by how many watts the particular workout says you should be ...
The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide range of devices that can run the Zwift app. Zwift can be run on Apple ...