It is important to follow the instructions on the label and consult a healthcare professional before taking any supplements. What are some reputable brands of coral calcium supplements?

Compare prices across different brands and forms to find the best option for you. The most effective forms of calcium supplements are calcium citrate and calcium carbonate. Calcium citrate is more ...

Dietary supplements aren't held to the same standards as drugs. Here's why nutrition experts want you to be cautious before ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Calcium competes with iron for absorption, so avoid combining it with iron-rich foods or iron supplements. If you're on both, stagger them by at least two hours. Calcium carbonate needs stomach ...

Mice that didn't get any calcium had an 8% loss of body fat. Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products produced the best weight-loss results.

And food, instead of supplements, is the best way to get your recommended calcium. Food has the advantage of not only giving you the mineral calcium but all the other nutritious substances food ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. In fact, we’ve reviewed and vetted more than 450 supplement brands.

We spoke to Eleanor Hoath, Lead Nutrition and Wellbeing Practitioner at Healf, to find out more about the world of supplements, the brands to look out for and whether they are worth the often high ...