Just like pro bike riders make changes to their positions early in the season, so the start of the off-season is the perfect time to make changes to your run form. Doing this now leaves you time to ...

From running a marathon in 04:34 to competing as an elite, Anya Culling has plenty of tips to share as she goes into the 2025 ...

Will a more expensive bike make me faster? We compare prices and specs to try to find the sweetspot between price and ...

Many athletes don’t realise the importance of getting a good push off the wall in the pool, for not only is one of the advantages is it can carry you through the water about 5m, or 20% off a standard ...

If you plan to continue your open-water swimming through the winter, then aside from a cosy swim robe to warm you after your dip, a cold water swimming hat is an absolute essential. Here are our ...

The triathlon wetsuit is one of triathlon’s big ticket items and one of the most crucial triathlon buys you’ll ever make. To help you make that purchase, here’s our list of the best triathlon wetsuits ...

The best trail running shoes can make going off-road a more enjoyable and beneficial experience so we’ve rounded up and reviewed some of the best options on the market for men and women. The benefits ...

Clip-on aerobars, which are also known as triathlon bars, are handlebar extensions with padded forearm rests that allow the rider to get into a more aerodynamic position by drawing their body forward ...

There’s a new breed of swim wetsuits out there – these aren’t dedicated triathlon wetsuits, but instead they focus on open-water swimmers. Are they for you? To help you make that purchase, 220 ...

Regular swimmers will be aware of the amount of kit you end up carrying around. For starters you have your swimsuit or jammers, swimming cap and googles. But that’s not all… Typically, you’ll also ...

Choosing the right triathlon watch can make a significant difference in your training and race performance. Whether you’re a seasoned Ironman competitor, or a beginner to the sport tackling your first ...