In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

A preliminary study found that flossing at least once a week may reduce the risk of stroke. Experts explain the finding and ...

Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation ...

Stress can lead to noticeable hair loss, usually months after a stressful situation occurs. This type of hair loss is ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...