RELATED: The 17 Best Low-Sugar Yogurts on Grocery Shelves How To Use Honey to Enhance Yogurt for Better Gut Health What do ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of ...

In a world with seemingly endless breakfast options, yogurt is one of the best — especially with ... "It's a lovely food and it offers a number of health benefits," she says.

We all know that probiotics are good for our gut health, and yogurt is an excellent source of probiotics. With so many options available in the market, it can be overwhelming to choose the best one.

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

The key lies in selecting the variety that best complements your overall ... The choice between full fat and nonfat Greek yogurt increasingly depends on individual health goals rather than broad ...

How To Choose Which Is Right for You Your choice between Greek yogurt and skyr may depend on your texture preferences and health concerns ... content to find what best suits your diet.

Yogurt is not only just part of a delicious breakfast. A new study led by Mass General Brigham researchers found it may also have protective benefits against a certain type of aggressive colon cancer.