When you're planning to overhaul your health and fitness, it pays to start from the ground up. In other words: start with your legs ... of adjustable dumbbells, Bowflex's SelectTech 552s.View ...

The bar ends up digging into your leg ... workout to fit these larger dumbbells and any worries about dropping or damaging them soon disappear after a few uses. On build quality alone, the Bowflex ...

Shift your home workouts ... into the Bowflex’s training courses and destination rides, literally, thanks to its innovative mode that helps build core strength. Make any day a leg day without ...