Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Emotions can have a ripple effect in schools. An issue at recess can spill into the elementary classroom space and cause ...

Intermountain's Logan Regional Hospital added their very first child life specialist to help children and their parents cope ...

It has been six months since Hurricane Helene unleashed biblical flooding and tree-snapping winds across the Southeast, and ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

A significant challenge many face is learning to love themselves. Robbins reveals that this journey often begins with connecting to one’s body. She argues that the disconnection many experience stems ...

This is because emergency alerts, whether real or tests, can activate the same neural circuits involved in real danger. This ...

Emotional dysregulation from ADHD would lead to impulses, while anxiety leads to rumination/avoidance. Such difficulties could worsen already present issues on the social front or in coping with ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.