The rich amount of carbohydrates, natural sugars like glucose, fructose, and sucrose, in dates make them perfect for quick and sustained energy ...

Despite being a dried fruit with a higher calorie content than fresh fruit, dates are packed with essential vitamins, minerals, and fibre. Health experts have long praised their potential in ...

Dates are a popular food item in the Muslim community, especially during Ramadan but it seems it has also inspired a look for ...

As the Muslim community observe their auspicious fast for Ramadan, we take a look at an interesting video showing a woman ...

Research indicates the fruit offers various health advantages, from lowering risk of chronic illnesses and enhancing ...

Dr Amir Khan is a big fan of a particular fruit, explaining that he eats three of them every day - and he even has a healthy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dates, fresh or dried, contain important vitamins, minerals and fibre. They are also high in antioxidants. Given their high level of fructose, a natural sugar found in fruit, dates are a great ...

The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

Celebrate Ramadan 2025 with smashing Ramadan recipes using dates, the energy booster ingredient that can be cooked in so many ...

With the holy month begins, shopkeepers haggle and housewives fret—how much will that iftar staple, date, cost this time?