You’ve probably seen the body shape charts that tell you to grab a measuring tape, take five different measurements, and then magically know your shape. But what if that method isn’t working for you?

We advice you to first identify your body shape by using body shape quiz. Once, you get an idea of what body shape you have, you get to ponder on a few thoughts like: First, do I look fit? Or rather ...

Knowing your body type can help you maintain optimal health and also help you lead a balanced personal, family and professional life. This online test to find your body type or prakriti is divided ...

The ectomorph body type, known for its slender build and fast metabolism, comes with its own unique set of perks and ...