The ANC-led government is on a slippery slope by proposing a budget that disregards the high cost of living. No matter how they try to spin it, a VAT increase will deepen the misery of the working ...

An curved arrow pointing right. When you hear "shea butter," you probably think of the West African kind. But in East Africa, a different variety of shea nut grows, called nilotica. It's easier to ...

It’s often stuffed with savoury fillings like curried mince or even enjoyed plain with butter and jam. Vetkoek is a popular street food and a comforting snack in South Africa. Samp and Beans ...