Sadie Engelhardt is the fastest high schooler ever in the girls’ mile. The 18-year-old ran 4:27.97 at the Millrose Games in New York City on Saturday, breaking Mary Cain ’s previous record of 4:28.25, ...

By tapping two well-respected collegiate coaches and adding resources, they’re hoping to attract young talent—and win more ...

Kristen Keeling was honored by the Louisville Metro Police Department, which called her the “angel on the bridge.” ...

The record-breaking Olympian has had an extraordinary running career so far – but she believes that the icing on the cake is ...

The main benefit of a mini-massage gun is its portability, so a carry case that stores the device, along with its different ...

New York City Occupation: CEO and chairman, Verizon Time Running: 20-plus years Reason for Running: Running is my essential ...

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

As the numbers climb, the stakes grow, especially for smaller nonprofit organizations, like Project Purple. Getting a few ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...