LIGHTWEIGHT & PORTABLE: Weighs just 10.5 lbs, so you can easily move the step ladder wherever you need ... thanks to the stable locking mechanism 1 YEAR WARRANTY: Innovation is at the heart ...

Start a countdown timer for 20 minutes, perform a single rep of each movement (for the lunges, left foot plus right foot equals 1 rep), then ... to get as high up the ladder as possible.

However, as Bol is 7'3", Pflugrad needed the help of a step ladder to interview him—and even then, Bol had to lean down to hear what Pflugrad was saying. "I'm feeling pretty good. My teammates ...