There are many strong competitors in the 100m sprint, and I have been trying to ... explaining her regular training under coach Abdullah Hel Kafi and the support from Bangladesh Navy behind ...

Hosted in Cali, Colombia, the comp consists of 10 events; A 100m sprint, long jump, shot-put, high jump, 400m run, 110m hurdles, discus, pole vault, javelin, and a 1,500m run. Advert It's a ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

‘No one wants to lose his position, and I am no exception. There are many hard competitors in the 100m sprint, and I have been trying to improve myself. I have trained for seven successive months to ...

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.

These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic, I learned to adapt to at-home workouts and found I was most consistent when I downloaded the ...

The 48th National Athletics Championship kicked off today at Dhaka's National Stadium. Both the men's and women's 100-metre sprint events took place, with Ismail securing first place in the men's ...

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If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

Motivation - Whenever you feel your motivation flagging remember why it's important for you to do well. Create the right ...

If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...